Gewicht registratie (niet in logboek) voor 15 februari 2016
|
200,9 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 64,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2155 kcal
|
Vet: 42,16g | Eiwit: 180,51g | Kolhy: 263,60g.
Ontbijt: Kellogg's Frosted Flakes, Skim or Nonfat Milk (Calcium Fortified), Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Ketchup, Potato, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Diner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Snacks/Andere: Lifesavers Five Flavor Hard Candy, Activia Strawberry Yogurt, Bananas, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. meer...
|
gewichtsbehoud
|
|
clydebrown's Gewicht Geschiedenis
|