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ate Chinese food last night, always more sodium than I realize, drank lots of water last night but didn't have to pee much this morning. :(
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65,7 kg
Tot nu toe verloren: 56,8 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: Redelijk Goed.
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835 kcal
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Vet: 28,94g | Eiwit: 51,35g | Kolhy: 99,65g.
Ontbijt: Bananas, Nutella. Lunch: Chicken Selects Premium Breast Strips (3 Pieces), Radishes, Ultimate Chicken Grill Fillet. meer...
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1790 kcal
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Activiteit:
My Fitness Coach - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 2,5 kg per week
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