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Well...let myself have a free day yesterday, and I don't regret it a bit. Feeling more motivated and hopeful that my gamble on a "carb day" pays off.
Hmmm, well maybe I regret it a little after logging it all in, I said I wasn't gonna do that so I didn't have to face it, but I did. It was a lot of food...But..."And away we go!!"....back in the saddle again.
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127,0 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 54,4 kg.
Dieet gevolgd: Redelijk Goed.
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692 kcal
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Vet: 51,08g | Eiwit: 46,35g | Kolhy: 8,44g.
Ontbijt: Coffee (Brewed From Grounds). Lunch: Great Value Finely Shredded Fiesta Blend Cheese, Scrambled Eggs. Diner: Wellsley Farms Mexican Blend Finely Shredded Cheese, Fried Egg without Fat. Snacks/Andere: Tums Ultra Strength 1000. meer...
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Gewichtstoename van 1,6 kg per week
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