|
Maintained; I back at the maintaining stage; god damn it! I guess I can't complain, it's better then gaining. 😊
|
57,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
922 kcal
|
Vet: 13,82g | Eiwit: 22,31g | Kolhy: 164,42g.
Ontbijt: Tetley Tea with Semi-Skimmed Milk. Lunch: Kellogg's Rice Crispies, Tetley Tea with Semi-Skimmed Milk, Kiwi Fruit. Diner: McCain Smiles, Morrisons Vegetable Soup, Roberts Bakery Thick White Bread, Green Peas (Frozen). Snacks/Andere: Tetley Tea with Semi-Skimmed Milk. meer...
|
|
1526 kcal
|
Activiteit:
Wandelen (Snel) - 6,5 km/h - 5 minuten, Huishoudelijk Werk - 20 minuten, Stofzuigen - 40 minuten, Rusten - 14 uren en 55 minuten, Slapen - 8 uren. meer...
|
gewichtsbehoud
|