Gewicht registratie (niet in logboek) voor 18 februari 2016
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200,5 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 64,4 kg.
Dieet gevolgd: Redelijk Goed.
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3348 kcal
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Vet: 118,60g | Eiwit: 129,34g | Kolhy: 460,31g.
Ontbijt: Kellogg's Frosted Flakes, Skim or Nonfat Milk (Calcium Fortified), Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Potato, Chicken Breast. Diner: Hardee's Charbroiled Atlantic Cod Fish Sandwich. Snacks/Andere: Caribou Coffee Vanilla White Chocolate Mocha (Medium), Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Sunbelt Oats & Honey Chewy Granola Bar (28g), Twix Twix, M&M's Peanut M&M's (Package), Sunbelt Oats & Honey Chewy Granola Bar (28g), Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Bananas, Activia Strawberry Yogurt. meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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