KThompson12's Logboek, 19 feb 16

KThompson12's Profiel | < Vorige Invoer |Volgende Vermelding >

I've reverted back to my old ways; Mexican lunches, margaritas, carbs, chips, etc. also lowered pill dose last week but haven't been taking them. I'm not too horrified because it felt false anyway. Basically I gained back all the water I lost.

87,6 kg Tot nu toe verloren: 13,7 kg. Nog te gaan: 3,7 kg. Dieet gevolgd: Redelijk Goed.

Gewichtstoename van 2,1 kg per week

6 Ondersteuners Ondersteun

Reacties

Come back to us! The grass really is greener over here!

19 feb 16 door lid: kpwcalories

There are quite a few people who are long timers here - they've been consistantly sucessful and are ususally within a few lbs of their goal. I can't think of one who does it with pills, shakes, etc. They're all eating real food that works for their lifestyle and food preferences. Lots of different plans but the one consistancy is real food ;-)

19 feb 16 door lid: Vickie 5966


	Opmerking Toevoegen U moet inloggen om een reactie te plaatsen. Klik hier* om in te loggen*

KThompson12's Gewicht Geschiedenis

Bekijk Complete Geschiedenis

KThompson12's Logboek, 19 feb 16

Opmerking Toevoegen

KThompson12's Gewicht Geschiedenis