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Hopefully, I'm out of the 140 pound range. I quit counting calories. I was finding myself obsessing and eating more. It was like "Oh I have another 200 calories that I can eat, I better eat some more of those awful girl scout cookies because I have a deficit for the day!"
I definitely feel good still eating raw and organic foods whenever possible. Love love coconut oil in my coffee/tea!
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62,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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