Jennifer Woodruff's Logboek, 19 feb 16

Don't really care what I eat today. Divorce makes you hurt to much to care.
54,2 kg Tot nu toe verloren: 7,5 kg.    Nog te gaan: 8,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 19 februari 2016:
1153 kcal Vet: 64,73g | Eiwit: 34,65g | Kolhy: 101,28g.   Ontbijt: Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer, Coffee. Lunch: Veronica's Salsa, Juanita's Foods Tortilla Chips, Hass Avocado. Diner: Ore-Ida Extra Crispy Tater Tots, Tyson Foods 100% All Natural Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties. Snacks/Andere: Dannon Oikos Triple Zero - Banana Creme. meer...
1548 kcal Activiteit: Wandelen (Langzaam) - 3 km/h - 4 uren, Rusten - 12 uren, Slapen - 8 uren. meer...
Gewichtsafname van 3,2 kg per week

15 Ondersteuners    Ondersteun   

Reacties 
I'm sorry you are going through such a a difficult time. You will find a way to get through it. One day at a time. Take care of yourself. 
19 feb 16 door lid: Suzi161
Thank you so much. I really needed to hear that. 
19 feb 16 door lid: Jennifer Woodruff
I am sorry you are struggling. Treat yourself with flowers, manicure, bubble bath... 
19 feb 16 door lid: HCB
It's never a simple, easy or clean process. Messy, ugly, lonely and downright awful! But there are so many people who have gone down this road before, who have weathered the darkness and come through shining. The pain will give way eventually to quiet, then learning, then growth, then joy. Hang in there. I know it's tough. But it will get better. I promise! 
19 feb 16 door lid: RkTkFx
get your hubby back by weight loss revenge.. show him how better you are off without him cause he out of your life . More weight lost the more confident. Work out the anger 
19 feb 16 door lid: marysmith4
That seems like a perfectly reasonable way to feel. You aren't obese, so you don't have to worry about losing weight at this point. Sometimes, all you can do is live through the day. That's hard enough right now. I'm so sorry your marriage was not what you had expected and that you are hurting so much now. {{{hugs}}} 
20 feb 16 door lid: kpwcalories
Been there done that. I do know how you feel I went the other way and didn't eat. Got so skinny I was sick a lot. It does get better hang in there.  
20 feb 16 door lid: LeRoy_doeney

     
 

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