I stood on the scale at the doc's office. Ugh! the scale at home is always less. Oh well. I might have gained from the peppermint bark binge I had yesterday. I just couldn't stop eating. :(
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55,5 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Redelijk Goed.
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1108 kcal
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Vet: 68,40g | Eiwit: 62,22g | Kolhy: 66,59g.
Ontbijt: Cholula Original Hot Sauce, America's Choice Peppers & Onions Stir Fry, Kroger Whole Eggs (Medium), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Diner: Mission Carb Balance Small Fajita Tortillas, Fred Meyer Sour Cream, Roasted Broiled or Baked Chicken Drumstick. Snacks/Andere: Smartfood White Cheddar Cheese Popcorn, Wonderful Roasted & Salted Pistachios in Shells, Nice Pistachios. meer...
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1539 kcal
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Activiteit:
Zitten - 8 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 9,2 kg per week
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Reacties
you got this, just believe in yourself!!!!
22 feb 16 door lid: lana_titan
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Jennifer Woodruff's Gewicht Geschiedenis
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