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This is what my home scale says. I like it hehehe. I tend to eat better when I feel like I'm making progress. Anyone else feel the same way?
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54,2 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 8,8 kg.
Dieet gevolgd: Redelijk Goed.
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1251 kcal
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Vet: 62,57g | Eiwit: 61,80g | Kolhy: 118,32g.
Ontbijt: Veronica's Salsa, America's Choice Peppers & Onions Stir Fry, Kroger Eggs (Large), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Lunch: Guacamole with Tomatoes, Del Taco Chips and Salsa (Medium), Rubio's Fresh Mexican Grill Steak Street Taco. Diner: Nachos with Beans and Cheese, Guacamole. Snacks/Andere: Nestle Buncha Crunch. meer...
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1446 kcal
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Activiteit:
Zitten - 3 uren, Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 12 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 9,2 kg per week
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 Reacties
as long as something is moving (be it me, the scales or the clothes I wear due to the room in then)the motivation is sky high - totally agree :-)
23 feb 16 door lid: lana_titan
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Jennifer Woodruff's Gewicht Geschiedenis
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