Well, I did good! I lost another 1.2 pounds. I am very pleased with myself. Even though thanks giving came and went, I managed to eat well and not over indulge.
I have a new goal to start riding my bike to work every morning rather then having richard drive me 4/5 days a week. I need to ride there and back 5x/week. This will up my activity points and help me to lose weight quicker. Gl to me!
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84,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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