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I've maintained; but I weighed myself mid morning and not as soon as I got up, so I'm hoping it may be less tomorrow? 🙏
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56,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
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311 kcal
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Vet: 1,00g | Eiwit: 5,67g | Kolhy: 63,14g.
Ontbijt: Tetley Tea with Semi-Skimmed Milk, Kellogg's Rice Crispies. Lunch: Kiwi Fruit, Tetley Tea with Semi-Skimmed Milk. Snacks/Andere: Pepsi Diet Pepsi (Can). meer...
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1608 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 15 minuten, Stofzuigen - 30 minuten, Schilderen (Verven) - 30 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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