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I tried the Net carb Russell Stover sweets, in fact I had 2 of them one day and then yesterday I had an Atkins bar. No surprise for the little gain darn it, but they were tasty.
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90,5 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 27,0 kg.
Dieet gevolgd: Redelijk Goed.
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1906 kcal
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Vet: 141,97g | Eiwit: 128,94g | Kolhy: 24,81g.
Ontbijt: cooked ham, HALF IN HALF, coffee, Pure Almond Unsweetened milk, eggs, butter. Lunch: Duncan donuts coffee hazelnut, ketchup, ground beef, equal, cheddar cheese slice. Diner: tomato, kraft american singles, Alfredo sauce, broccoli. Snacks/Andere: kraft cheddar cheese, hidden valley ranch, chicken, romain. meer...
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Gewichtstoename van 2,1 kg per week
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