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Minor setback, but still make my March 1st goal of 327 or less.
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147,9 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 52,6 kg.
Dieet gevolgd: Slecht.
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2560 kcal
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Vet: 105,10g | Eiwit: 137,61g | Kolhy: 270,97g.
Ontbijt: Butterball Everyday Turkey Bacon, Egg Beaters All Natural 100% Egg Whites, Egg, Bananas, Clementines, Red Delicious Apples. Lunch: Roasted Broiled or Baked Chicken Breast, Carrots, Baby Spinach, Celery, #50 Tamale Dinner. Diner: Marie Callender's Herb Roasted Chicken with Creamy Mashed Potatoes and Corn. meer...
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Gewichtstoename van 2,4 kg per week
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