|
I am thrilled to see the 170's. I must've stepped on the scale 5 times. I have eaten carb nada egg noodles with butter, low carb bread grilled cheese sandwiches and carbquik cheddar biscuits and still lost weight? Awesome!
|
81,6 kg
Tot nu toe verloren: 9,6 kg.
Nog te gaan: 15,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1498 kcal
|
Vet: 127,70g | Eiwit: 76,30g | Kolhy: 66,70g.
Ontbijt: Heavy Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Lunch: Publix Medium Cheddar Cheese, Butter, Carbquik Complete Biscuit and Baking Mix, Butter. Diner: Great Value Medium Cheddar Cheese, Tilapia (Fish), Great Low Carb Bread Company Great Low Carb Plain Bread, Butter. meer...
|
|
2358 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Bureauwerk - 8 uren, Rusten - 7 uren en 40 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 0,5 kg per week
|
 Reacties
01 mrt 16 door lid: jmb3450
|
01 mrt 16 door lid: mattdeleo
|
01 mrt 16 door lid: chesgreen
|
01 mrt 16 door lid: Rockiesfan
|
Sounds as though you have finally found a combo which works for you, well done :)
01 mrt 16 door lid: Penlan
|
Thanks everyone! : ) Its YOUR support that keeps me going : )
01 mrt 16 door lid: FloridaAngel
|
That's great. It's nice to read someone is using those products and loosing. When I use them I kinda feel guilty. If you come up with your own recipes for carbquick please mail them to me.
01 mrt 16 door lid: Addie Aline
|
There you go, well done!!
02 mrt 16 door lid: Steven Lloyd
|
WTG, Lady! I'm not due to step on scale till I finish my 4 week Waist Watchers Challenge. So far the only 3 things I've lost are mid-section inch, appetite & 20 down on systolic BP. BUT it's a healthty loss!
02 mrt 16 door lid: terrygasca
|
Your hard work is showing!! Great Job!!
02 mrt 16 door lid: BeaugezD
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
FloridaAngel's Gewicht Geschiedenis
|