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30% fat
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127,0 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 45,4 kg.
Dieet gevolgd: Redelijk Goed.
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2738 kcal
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Vet: 128,08g | Eiwit: 88,82g | Kolhy: 308,15g.
Ontbijt: Bagel with Cream Cheese, Honey Nut O's Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Butter Whipped (Salted), Whole Grain French Sandwich Rolls. Diner: Pasta with Sliced Franks In Tomato Sauce Entree (Canned), Crackers (with Cheese Filling), Caesar Salad Dressing, Garden Salad, Seasoned Croutons. Snacks/Andere: Crackers, Jax Multi Grain. meer...
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Gewichtstoename van 1,3 kg per week
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Alex7492's Gewicht Geschiedenis
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