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10 more lbs to go to hit my goal and then i will work on my final goal of 160. I will get this
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86,2 kg
Tot nu toe verloren: 63,5 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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579 kcal
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Vet: 30,89g | Eiwit: 63,57g | Kolhy: 13,32g.
Ontbijt: Fairlife Fat Free Milk, Inspire Strawberry Protein Powder. Lunch: French's Classic Yellow Mustard, Great Value Swiss Cheese. Diner: Farmer's Market eggs. meer...
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Gewichtsafname van 9,5 kg per week
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 Reacties
03 mrt 16 door lid: Steven Lloyd
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You have been a miracle! So proud of you - I remember when you first joined FS and your struggle. You made a good decision.
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Thank you HCB... You have always been there for me when i needed you.
07 apr 16 door lid: bonthronm
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