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Well, I'm down a pound. I was down 2 earlier this week. To make things consistent I'm staying on schedule. Wish I'd lost more, but I'm happy I didn't gain :-)
Have a nice weekend all.
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61,7 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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237 kcal
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Vet: 16,94g | Eiwit: 17,58g | Kolhy: 0,77g.
Ontbijt: Egg, America's Choice Bacon Thick Sliced. meer...
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Gewichtsafname van 0,4 kg per week
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