madanjen's Logboek, 07 mrt 16

madanjen's Profiel | < Vorige Invoer |Volgende Vermelding >

Got very sick this week and it took me out of my game. Though I lost a pound, it must be dehydration since I know I ate the wrong things and got no exercise. I imagine next week it will either be the same or more since I probably won't fully recover for a few more days.

HOPE YOU ALL HAVE A GREAT WEEK!

96,2 kg Tot nu toe verloren: 25,9 kg. Nog te gaan: 21,3 kg. Dieet gevolgd: Slecht.

Gewichtsafname van 0,5 kg per week

13 Ondersteuners Ondersteun

Reacties

Wishing you a speedy recovery as it is hard to make the right choices when you are sick...

07 mrt 16 door lid: BeaugezD

Get well first! It is hard enough losing weight without having to battle your health too!

07 mrt 16 door lid: wyolady

Check out this person on youtube. She is a RD with tons of helpful info. https://www.youtube.com/user/KaraLeigh83/

07 mrt 16 door lid: floodjlc

Hope you feel better soon.

07 mrt 16 door lid: izzypup68

Thanks everyone. And bill, I will do my best. :)

08 mrt 16 door lid: madanjen

I hope today finds you on the mend and enjoying the sunshine!

08 mrt 16 door lid: kpwcalories


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