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Not quite sure why I have stalled so badly, but I have to figure at some point it will pick up again. I can understand being on a plateau when you slip every once in awhile, but I haven't. Mildly discouraging.
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134,4 kg
Tot nu toe verloren: 58,0 kg.
Nog te gaan: 21,0 kg.
Dieet gevolgd: 100%.
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1491 kcal
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Vet: 40,42g | Eiwit: 94,76g | Kolhy: 221,44g.
Ontbijt: egg beaters, Non-Dairy Creamer, la tortilla factory, coffee, banana. Lunch: progresso classic, sara lee, great value fat free turkey. Diner: cheese puffs, tvp, pico de gallo, la tortilla factory. Snacks/Andere: carrot cake, fruity hoops fruit flavored cereal bar, black tea, non dairy creamer. meer...
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3630 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 35 minuten, Winkelen - 30 minuten, Autorijden - 25 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,9 kg per week
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