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I have finally gotten 20 pounds off!! Those last 2 pounds were so stubborn. I am so happy and proud right now! Planning to celebrate this little accomplishment today by hitting the gym and doing some cardio--who knows, maybe I need to add an extra 20 minutes to mark the occasion!!
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136,3 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Redelijk Goed.
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1310 kcal
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Vet: 53,50g | Eiwit: 79,00g | Kolhy: 138,00g.
Ontbijt: kroger fat free shredded cheddar cheese, egg substitute great value, fiber one brownie. Diner: fiber one brownie, metamucil. Snacks/Andere: metamucil, natural peanut butter great value. meer...
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Gewichtsafname van 1,9 kg per week
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