dee1965's Logboek, 14 mrt 16

I knew having this hip replacement would slow me down, not exercising and not being a countable with my food, has put some weight on me, but my dr. said I could start moving again, so time to get it going down again
79,4 kg Tot nu toe verloren: 10,0 kg.    Nog te gaan: 6,8 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 1,0 kg per week

9 Ondersteuners    Ondersteun   

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You can lose the weight without exercise. It will make a huge difference with your hip. 
14 mrt 16 door lid: warrenwinter
You will be amazed at how good it feels once the surgery site heals well, my grandmother swore she should have done it 10 years sooner if she had known what a difference it made in her life....having her hip replaced that is :) Good on you! 
14 mrt 16 door lid: debrafrederick
thank you for your comment, I'm tracking my food intake again and starting to walk more. 
14 mrt 16 door lid: dee1965

     
 

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