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That is when the honey moon ends :o)
Weight went down steadily for about a week and a few days and then the scale stalls. That is when I need to keep focusing on the objective and keep my resolutions. Things are going well, but if I let the scale tell me that I'm not progressing, I'll loose focus and then horror will ensue!
Wish me luck!
Keep it up FatSecreters!
ABitFat
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88,7 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 4,8 kg.
Dieet gevolgd: Redelijk Goed.
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2080 kcal
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Vet: 69,75g | Eiwit: 88,18g | Kolhy: 232,89g.
Ontbijt: Kraft Smooth Peanut Butter, Toasted Whole Wheat Bread (Commercial), orange juice, Banana. Lunch: Carrots, Activia Vanilla Yogurt, Prosciutto, Kraft Singles (21g), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Mayonnaise, 100% Whole Wheat Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mozzarella Cheese. Diner: Cadbury Dairy Milk, Vin de Table Rouge, Nesquik Chocolate Syrup, Glaces à la Vanille, No Name Mozzarella Shredded Cheese, President's Choice Blue Menu Vegetarian Chili. meer...
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2795 kcal
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Activiteit:
Stretching (Yoga) - 25 minuten, Bureauwerk - 6 uren en 30 minuten, Autorijden - 20 minuten, Wandelen (Matig) - 5 km/h - 40 minuten, TV Kijken - 1 uur, Rusten - 9 uren en 5 minuten, Slapen - 6 uren. meer...
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gewichtsbehoud
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