|
I AM EATING RIGHT, I HAVE LIMITED MY FAT INTAKE TO 45 GRAMS PER DAY OR LOWER AND I AM GAINING WEIGHT. I DON'T UNDERSTAND, BUT I AM NOT GIVING UP.
|
97,1 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 31,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1940 kcal
|
Vet: 88,67g | Eiwit: 71,19g | Kolhy: 224,44g.
Ontbijt: Vegetable Stew (without Meat), Coffee with Cream and Sugar. Lunch: Lay's Barbecue Potato Chips (1.5 oz). Diner: Gorton's Grilled Tilapia, Cooked Green Cabbage (Fat Added in Cooking), Hopping John (Black-Eyed Peas and Rice). meer...
|
Gewichtstoename van 0,3 kg per week
|