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Start phentermine. Didn't eat much during day, ate ramen and cheetos around 9. Shakes and fiber and within correct calories.
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65,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1812 kcal
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Vet: 97,97g | Eiwit: 112,54g | Kolhy: 123,88g.
Ontbijt: Pro5 Cookies & Cream Protein Powder. Lunch: Egg. Diner: Fiberteq, Pro5 Cookies & Cream Protein Powder, Strawberry Margarita, Cheese Chile Relleno. Snacks/Andere: Flaming Hot Cheetos. meer...
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1797 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 27 minuten, Rusten - 15 uren en 33 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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