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Did wii fit free-step for 2 hours in front of the tv - actually didn't feel like much of a workout but maybe because I was watching tv and distracted... prefer the gym.
Bad choices last night - ice cream and chips - aaaaaahhhhh - better today!
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66,8 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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1169 kcal
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Vet: 14,11g | Eiwit: 51,77g | Kolhy: 240,46g.
Ontbijt: psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sliced ham, french vanilla creamer, coffee, light wheat bread. Lunch: polaner, light wheat bread. Diner: zucchini, fat free sun dried tomato dressing, Mixed Salad Greens, white rice, Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Snacks/Andere: canteloupe melon, watermelon. meer...
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1767 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 3,2 kg per week
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 Reacties
My too favorite! That is contraband in my house right now..lol..I guess it's time for me to get a Wii fit, it sounds like fun and a good workout.
07 jan 10 door lid: Shia34
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megan4's Gewicht Geschiedenis
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