swelled up
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61,7 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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2039 kcal
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Vet: 87,53g | Eiwit: 107,90g | Kolhy: 50,34g.
Ontbijt: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Fry's Cocoa Premium, Unsweetened Frozen Strawberries, Almond Breeze Unsweetened Vanilla Almond Milk, Dixie Carb Counters Smaps Cereal Sweet Maple, Beef Top Loin (Trimmed to 1/8" Fat). Diner: Cooked Mushrooms (from Fresh), Cooked Brussels Sprouts, Prime Rib, Saputo Creamy Havarti, Sweet Red Peppers. Snacks/Andere: Mini Cheesecakes (low carb), Merlot Wine. meer...
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1668 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 15 minuten, Rusten - 23 uren en 45 minuten. meer...
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