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down more yay... I bought a bunch of clothes online and have to return nearly all because they're too big in between 16-18 now woot woot!
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120,2 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 29,5 kg.
Dieet gevolgd: Redelijk Goed.
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1711 kcal
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Vet: 114,65g | Eiwit: 138,52g | Kolhy: 24,96g.
Ontbijt: Celadrin advanced joint health, Fish Oil Omega 3, Special Dark Cocoa, bioplex pure wpi, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Coffee, Organics Extra Large Brown Egg, 100% natural whey protein. Lunch: Fish Oil Omega 3, 100% natural whey protein, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Special Dark Cocoa, Organics Extra Large Brown Egg. Diner: 100% natural whey protein, Fish Oil Omega 3, Unsweetened Coconut Milk, Special Dark Cocoa, Organic Unfiltered Flax Seed Oil, cooked shrimp, cocktail sauce. meer...
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3528 kcal
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Activiteit:
Zitten - 10 uren, Stilstaan - 45 minuten, Rusten - 5 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 2,4 kg per week
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 Reacties
WOW Myree! It feels so good doesn't it? ā„ Ruby
29 okt 11 door lid: RubyRedSox
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Great job, Myree....Have a great Sunday!
29 okt 11 door lid: ctlss
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29 okt 11 door lid: Myree67
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