waiderox's Logboek, 22 mrt 16

I've been following my diet and exercising pretty well. Not well enough to lose 10 lbs in 2 weeks. I can tell something is wrong. I'm constantly in the bathroom, I feel weak, and my vision is blurry. I have a doctor's appointment soon. But I already know what she's going to tell me.

I think I may have tried to "shaped up" a little too late.

Screw this!
I'm not afraid.
Diabetes is not going to get me like it got the rest of my family!
167,4 kg Tot nu toe verloren: 6,4 kg.    Nog te gaan: 78,9 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 2,6 kg per week

6 Ondersteuners    Ondersteun   

Reacties 
Is this cause to maybe try to make the appointment date a little sooner? Wishing you the best success Waid in being a whole new chapter in your family history.  
22 mrt 16 door lid: Vickie 5966
Vickie, I think.... I hope I'll be ok. I'm just feeling a little off and I'm suspicious.  
22 mrt 16 door lid: waiderox
Waiderox it's never too late to improve your health. Don't focus on the lbs. set small goals and stick with it. It's going to take time, but it is well worth it. Let us know how the doctor appointment turns out. 
22 mrt 16 door lid: mzdetermined
I think you're wise to be suspicious. You know how you *should* feel and you're not there. I'm thinking and hoping for you as well. The positive lifestyle changes start today, eh? And if health things keep changing quickly, maybe get that appointment moved up?  
22 mrt 16 door lid: Vickie 5966
Stay Hydrated, get some electrolytes going. Praying for you! 
22 mrt 16 door lid: DBLWING
Feeling weak and having blurry vision shouldn't be part of your shape up plan - hopefully your doctor will help you come up with a healthy way to get in shape. 
22 mrt 16 door lid: abbadabba
You can turn this around one day at a time! 
22 mrt 16 door lid: SjF60
It isn't too late to shape up. Hope you feel better! 
22 mrt 16 door lid: Loril7
if you want to improve, you can.  
22 mrt 16 door lid: 8hunter6
Hey - you can turn can turn it around! I am not advertising, but check out www.dietdoctor.com because it is a way top lower your blood sugar through diet - I did it! 
22 mrt 16 door lid: HCB

     
 

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