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Feeling really good. My doctor wanted me to be at 114 kg for our appointment 4 April, and I am down to 112.4. I have been walking a lot more than "old" me would, practicing mindfulness meditation, and playing with the kids lots. Going to take some new progress pics in a couple weeks, and I'm excited to see the changes good habits and healthy food are having on my body.
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112,4 kg
Tot nu toe verloren: 4,6 kg.
Nog te gaan: 27,4 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 1,7 kg per week
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