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wow loving the whoosh fairy right now!!!
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119,5 kg
Tot nu toe verloren: 11,6 kg.
Nog te gaan: 28,8 kg.
Dieet gevolgd: Redelijk Goed.
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1984 kcal
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Vet: 148,65g | Eiwit: 118,77g | Kolhy: 37,96g.
Ontbijt: Celadrin advanced joint health, Special Dark Cocoa, bioplex pure wpi, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Coffee, Organics Extra Large Brown Egg, 100% natural whey protein. Lunch: Organics Extra Large Brown Egg, Special Dark Cocoa, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, 100% natural whey protein, Fish Oil Omega 3. Diner: 70% dark chocolate with ginger & orange, 100% natural whey protein, Unsweetened Coconut Milk, Special Dark Cocoa, Organic Unfiltered Flax Seed Oil, Organics Extra Large Brown Egg. meer...
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3627 kcal
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Activiteit:
Winkelen - 1 uur, Zitten - 9 uren, Autorijden - 1 uur en 20 minuten, Rusten - 4 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 2,4 kg per week
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 Reacties
Congrats on the continued weight loss.
01 nov 11 door lid: sarahsmum
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Send the Whoosh Fairy my way soon, will you? LOL! Great job!
01 nov 11 door lid: Mom2Boxers
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Me next please! She has forgotten where I live! LOL. Congrats on wooshing!!!
01 nov 11 door lid: squigglywiggly
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LOL Squiggs! Down another clothing size I'm convinced Primal is the way to go... been drinking more protein shakes than I should but I weigh more than I did doing Atkins but am wearing smaller clothes... size 16 today but didn't weigh so I will tomorrow.
01 nov 11 door lid: Myree67
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That is awesome news!!!!!!!
01 nov 11 door lid: squigglywiggly
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01 nov 11 door lid: RubyRedSox
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