robinmachado's Logboek, 25 mrt 16

Easter Weekend approaching. I am jonesing for a few of my chocolate favorites. I think the meal itself will be easy ham, coleslaw, deviled eggs, and a sugar free jello carrot dish. Cut up vegetables and dill pickles for a sour cream or yogurt dip. Drop the rolls, stuffing, potatoes, and pineapple upside down cake. Do able less work but dang the whole brain game I am experiencing I need to stop the feed that is for sure. Better get busy cleaning the house and other things to keep busy with so I can break the eat me feed.
165,1 kg Tot nu toe verloren: 20,4 kg.    Nog te gaan: 94,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 25 maart 2016:
705 kcal Vet: 46,51g | Eiwit: 62,20g | Kolhy: 2,91g.   Ontbijt: Coffee with Cream, Hellmann's Real Mayonnaise, All Day Cafe Hard Cooked Eggs, Light Tuna Fish (Drained Solids In Oil, Canned). meer...
4369 kcal Activiteit: Wandelen (Langzaam) - 3 km/h - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
Gewichtsafname van 0,4 kg per week

11 Ondersteuners    Ondersteun   

Reacties 
Try some green tea for hunger. It's not really yummy but it does the trick!! 
25 mrt 16 door lid: Mistybenner
I was just looking on Mountain Rose Herbs out of Eugene Oregon at their both their herbal tea and caffeinated listings. I am making the chocolate Mint Mate tea with 1 serving of Cream for right now. It normally does the trick to fill the sweet tooth craving. Thank you for the input.  
25 mrt 16 door lid: robinmachado
Down 45 pounds! Nice! 
25 mrt 16 door lid: HCB
You're welcome have a great holiday ! Stay strong you will be proud of yourself :-) you got this!! 
25 mrt 16 door lid: Mistybenner
Great job at 45 lbs.  
27 mrt 16 door lid: LeRoy_doeney
Holidays can be so tough -- you want to give everyone their favorite dishes, but you need to limit your own temptations. Sounds like you made some wise choices to cut down your menu. I'm replacing a couple of our traditional starchy sides with asparagus and a mushroom dish this year.  
27 mrt 16 door lid: j_dalbar
Thank you everyone for your support 
29 mrt 16 door lid: robinmachado

     
 

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