I am doing everything right, and only lost a pound. It is discouraging, but I will hang in there.
|
120,7 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 36,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1337 kcal
|
Vet: 38,01g | Eiwit: 70,07g | Kolhy: 179,34g.
Ontbijt: skimmed milk, Honey Clusters Cereal. Lunch: Side Salad. Diner: Comfort Classics Baked Chicken. Snacks/Andere: Tuna Salad, Saltines, candy. meer...
|
Gewichtsafname van 0,5 kg per week
|