Gewicht registratie (niet in logboek) voor 01 november 2011
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59,2 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1243 kcal
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Vet: 68,33g | Eiwit: 112,55g | Kolhy: 39,03g.
Ontbijt: Cream 18%, Smoked Salmon Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing. Diner: Yellow Tomatoes, Roasted Broiled or Baked Chicken Breast, Red Onions, Cooked Turnip, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Andere: Strawberries. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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