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Ihop lunch, Halloween candy, taco n cheese puff dinner. Ice cream.Too much sweets.
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65,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,5 kg.
Dieet gevolgd: Redelijk Goed.
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1155 kcal
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Vet: 48,01g | Eiwit: 119,60g | Kolhy: 64,67g.
Ontbijt: Pro5 Cookies & Cream Protein Powder. Lunch: Loaded Mashed Potatoes, High Fiber Chewy Bars - Oats & Chocolate. Diner: Broccoli, Grilled Chicken, Pro5 Cookies & Cream Protein Powder, Fiberteq. Snacks/Andere: Boiled Egg. meer...
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1863 kcal
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Activiteit:
Bureauwerk - 8 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 1,9 kg per week
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