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swelled up
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1973 kcal
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Vet: 67,67g | Eiwit: 140,22g | Kolhy: 44,27g.
Ontbijt: Yoplait Source Yogurt, Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Kirkland Light Mayonnaise, No Name Italian Dressing, Chicken Breast (Skin Not Eaten), Cauliflower Cooked (1Cup=2.2NetCarbs). Diner: Prime Rib, Sprout King Corp Fresh Bean Sprouts (18 Net Carbs Per 454G Bag), Butter (Salted), Baked or Broiled Scallops, Steamed or Boiled Lobster. Snacks/Andere: Merlot Wine, Black Diamond Cheestrings Ficello. meer...
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