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A slight set back over the Easter Holiday. I just had to sample what the Easter Bunny brought. Seriously kids in town and too much eating out and a ham dinner Sunday did me in. I take responsibility. No one forced me to indulge. OK back at it this week with portion control, water intake, and hitting my step goal.
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114,9 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 1,1 kg per week
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 Reacties
Just a blip, you'll be back down quickly. No one has ever forced me to indulge, lol. I've done that quite readily all on my own. Many times. But not today. :)
29 mrt 16 door lid: jmb3450
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Its never a straight line from the start to your goal. Just so long as we just keep on getting back to the plan, we all eventually get there.
29 mrt 16 door lid: TXSnowman
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Thanks for the support and comments. The support does keep me focused.
31 mrt 16 door lid: toolmannc1
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