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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1113 kcal
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Vet: 69,09g | Eiwit: 79,72g | Kolhy: 28,35g.
Ontbijt: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Metamucil Sugar Free Orange, Yoplait Source Yogurt. Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Kirkland Light Mayonnaise, Duck Meat (Roasted, Cooked). Diner: Chicken Thigh (Skin Eaten), Broccoli Cooked (1Cup=3.7NetCarbs), Carrot cooked (low carb), Kirkland Light Mayonnaise, No Name Italian Dressing, Havarti Cheese. Snacks/Andere: Mini Cheesecakes (low carb). meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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