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WHOOSH fairie is being really good to me right now... I'm loving Primal because I weigh more than I did doing Atkins but am in smaller clothes!
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119,1 kg
Tot nu toe verloren: 12,0 kg.
Nog te gaan: 28,3 kg.
Dieet gevolgd: Redelijk Goed.
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2089 kcal
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Vet: 148,75g | Eiwit: 144,30g | Kolhy: 32,97g.
Ontbijt: Special Dark Cocoa, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Coffee, Organics Extra Large Brown Egg, 100% natural whey protein. Lunch: Organics Extra Large Brown Egg, Special Dark Cocoa, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, 100% natural whey protein. Diner: 70% dark chocolate with ginger & orange, Medium Cheddar Cheese Sliced, Beef Stew Meat, Tomato Sauce. meer...
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3582 kcal
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Activiteit:
Autorijden - 2 uren, Zitten - 10 uren, Rusten - 6 uren en 30 minuten, Slapen - 5 uren en 30 minuten. meer...
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Gewichtsafname van 1,6 kg per week
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