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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1996 kcal
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Vet: 53,43g | Eiwit: 94,61g | Kolhy: 52,53g.
Ontbijt: Yoplait Source Yogurt, Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Chicken Thigh (Skin Eaten), Kirkland Light Mayonnaise, No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs). Diner: No Name Italian Dressing, Lamb Chop (Lean Only Eaten), Steamed or Boiled Shrimp, Cauliflower Cooked (1Cup=2.2NetCarbs). Snacks/Andere: Merlot Wine, Black Diamond Cheestrings Ficello. meer...
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