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Very pleased! All of the hard work and calorie counting is paying off. Now, to stay on track....
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61,2 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1085 kcal
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Vet: 20,03g | Eiwit: 66,90g | Kolhy: 153,63g.
Ontbijt: Kraft Fat Free Swiss Cheese Singles, Pepperidge Farm Light Style Soft Wheat Bread, Kroger Lemon Lime Sparkling Water, Coffee with Milk. Lunch: Fresh & Easy Spiced Pumpkin Soup, Deli Sliced Ham, Sour Dough Bread. Diner: Water, Tea with Milk, Aqua Star Seafood Mix, Baguette, Linguine, Rao's Homemade Arrabbiata Sauce. meer...
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Gewichtsafname van 1,2 kg per week
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