aBitFat's Logboek, 01 apr 16

Hum, not too sure what did happen, could it be some muscle building from jogging (still doing it!), a little fat from quitting tobacco (still doing it too!) or just the fact that it was Easter last week-end and we had the equivalent of two visits to the sugar shack (Cabane à sucre) where everything is fat AND cooked in maple syrup. I'm not even kidding, bacon in maple syrup, ham in maple syrup, beans in maple syrup, omelets in maple syrup, pancakes in maple syrup and granddads in maple syrup (it's called like that but it actually some kind of dough that is dropped by the spoonful in a boiling pot of maple syrup, you see how sweet that can be?).

Plus some chocolate, it's Easter after all! :o)
I guess it's probably a bit of everything, in fact, I'm pretty happy I'm not heavier than that!
Keep it up FatSecreters
ABitFat.
88,5 kg Tot nu toe verloren: 4,5 kg.    Nog te gaan: 4,5 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 01 april 2016:
1024 kcal Vet: 31,74g | Eiwit: 44,17g | Kolhy: 143,38g.   Ontbijt: Brown Sugar, Latte Coffee, Pain Allongé Intégral, Kraft Smooth Peanut Butter, orange juice. Lunch: Clementines, Leclerc ChocoMax Nougat, Compliments Butter Chicken. Snacks/Andere: Starbucks Espresso (Solo), Brown Sugar. meer...
2693 kcal Activiteit: Bureauwerk - 6 uren en 30 minuten, Autorijden - 20 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, TV Kijken - 1 uur, Slapen - 6 uren, Rusten - 9 uren en 40 minuten. meer...
Gewichtstoename van 0,7 kg per week

4 Ondersteuners    Ondersteun   

Reacties 
Maybe all of it combined? Great job on keeping up with the no tobacco!! 
01 apr 16 door lid: skwhite
Thank you skwhite! Actually, I've discovered that as soon as I start doing any kind of exercices regularly, it becomes almost easy to quit (did the same last year when I started going to the pool regularly). Just have to keep on jogging now! :o) 
04 apr 16 door lid: aBitFat
You can do it! 
04 apr 16 door lid: skwhite

     
 

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