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aaaaaaaaaaaaaaaaargggg!!! i think i ate my motivation!! cause its GONE!! ALLLLLL GONE!! none to eat clean, none to work out, JUST NONE
need to get my head back into the gave before i get to the dreadful sign of satan!! 66.6... when im there its hell to break!!
come on tanya!!
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66,1 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 6,1 kg.
Dieet gevolgd: Slecht.
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1266 kcal
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Vet: 55,00g | Eiwit: 65,70g | Kolhy: 129,12g.
Ontbijt: Eskort Rindless Streaky Bacon, Selati Sweetener, Whole Milk, Jacobs Instant Coffee, Jacobs Instant Coffee, Whole Milk, Selati Sweetener, Scrambled Egg (Whole, Cooked), All Gold Tomato & Onion Mix, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking). Diner: Cheddar Cheese, Spaghetti with Tomato Sauce and Meatballs. Snacks/Andere: Maynards Frutips Fruit Pastilles. meer...
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1957 kcal
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Activiteit:
Stilstaan - 1 uur, Rusten - 7 uren, Slapen - 8 uren, Bureauwerk - 8 uren. meer...
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Gewichtstoename van 0,4 kg per week
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 Reacties
Its just a small increase Tanya, just stay motivated and you will get your weight down in no time.
04 apr 16 door lid: fatgirl2fit
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Hey Tanya49's i totally understand how you are feeling - i felt the exact same this weekend but seeing even the slightest change made a huge difference to me - as long as there is improvement there is hope!! Go Tanya Go - i know you can do it!!!
04 apr 16 door lid: mross21
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Tanya- Girl you are all the motivation to alot of us on FatS, a bad weekend will happen to all of us and to some every weekend so forget about the small gain , and get your self ready for this week as I need your motivation as you can see I have gained alot and need to lose at least 2kgs this week so come girl we can do this.
04 apr 16 door lid: Saige18
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