Im hoping this wil lbe the month that i start droppin the weight...i know that im gaining alot of muscle but it is time to start shedding the fat too! Okay body, all this hard work on you, its time to start working for me! Please?
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58,2 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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820 kcal
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Vet: 9,00g | Eiwit: 129,00g | Kolhy: 54,00g.
Ontbijt: Turkey Bacon butterball, 100% Natural Quck Oats. Lunch: Fresh Green Beans, Iso sensation. Diner: Fresh Green Beans, Mesquite wild pacific salmon. Snacks/Andere: Iso Sensation Protein. meer...
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gewichtsbehoud
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