Gewicht registratie (niet in logboek) voor 06 april 2016
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91,9 kg
Tot nu toe verloren: 15,6 kg.
Nog te gaan: 26,6 kg.
Dieet gevolgd: Redelijk Goed.
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700 kcal
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Vet: 32,51g | Eiwit: 38,71g | Kolhy: 62,22g.
Ontbijt: Strawberries, Wal-Mart Fresh Pineapple, Bai Brasilia Blueberry, Nature Made Vitamin B-12, Cinnamon, Carrington Farms Organic Milled Flax Seeds, Whole Foods Market Stevia, Nature Made Chewable Vitamin C, Harris Teeter Blueberries, Designer Whey Premium Whey Protein Powder, One A Day Women's Vitacraves Gummies, Spring Valley Caramel Calcium Chews with Vitamin D & K, Califia Farms Pure Coconut Almond Milk Blend, Pictsweet Cut Leaf Kale, Spring Valley Milk Thistle. Lunch: Ritz Crackers - Fresh Stack, Frigo Light Mozzarella Cheese Stick, Simple Truth Organic Roasted Red Pepper & Tomato Bisque, Pacific Natural Foods Organic Beef Broth, Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth. Diner: Popsicle Sugar Free Popsicles, Grilled Chicken, Bakers Square Grilled Seasoned Vegetables, Sweet Tomatoes Classic Greek Salad, Hummus. meer...
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2322 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 22 minuten, Rusten - 15 uren en 38 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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BrennKaysPlan's Gewicht Geschiedenis
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