klaymates's Logboek, 07 apr 16

Up a bit this week, but I'm also feeling worn out from all the walking and on-the-fly strength training (aka doing squats holding kids). Normally, a gain on the scale would have me dropping every effort and returning to my old habits, but not today. I have also gone off plan for a few meals over the last several days. Not worried, just going to keep shifting on.

Bonus: kids found my measuring tape, so I can update those soon.
112,7 kg Tot nu toe verloren: 4,3 kg.    Nog te gaan: 27,7 kg.    Dieet gevolgd: Slecht.
Gewichtstoename van 1,1 kg per week

4 Ondersteuners    Ondersteun   

Reacties 
Good attitude! Wishing you luck! Read your profile...we visited switzerland a few years ago...LOVED IT! Take care! :) 
07 apr 16 door lid: iulani
Thank you very much :) Best wishes! 
08 apr 16 door lid: klaymates

     
 

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