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So a fresh start and new aims, I'm aiming to get back to 115lb (52kg) by the end of May. It's only 6lb away so not too far and very achievable in 2 months.
The main challenge for me is not losing the weight but maintaining it once I'm there. So a second challenge is to stay below 116lb until at least the end of August.
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54,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Niet Toepasbaar.
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1161 kcal
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Vet: 47,16g | Eiwit: 56,70g | Kolhy: 140,81g.
Ontbijt: Souper Salad Sunflower Seeds, Tea with Milk, Tesco Free From Coconut Milk Drink, Tesco Value Porridge Oats. Lunch: Vegetarian Chili (with Meat Substitute). Snacks/Andere: Fisher Dry Roasted Peanuts, Pineapple. meer...
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