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Read ALL labels! Especially processed meats. They can have added sugars you can't taste.
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88,5 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 20,4 kg.
Dieet gevolgd: Redelijk Goed.
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1496 kcal
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Vet: 119,76g | Eiwit: 77,61g | Kolhy: 28,90g.
Ontbijt: Truvia Sweetener (Packet), Half and Half Cream, Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg (Whole, Cooked). Diner: Red Onions, Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Cooked Spinach (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), No Name Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Shrimp. meer...
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Gewichtsafname van 1,6 kg per week
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mskestrela's Gewicht Geschiedenis
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