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I ate so little yesterday, I had a hard sugar crash. Starving by the time I got home, but just couldn't eat!
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88,0 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: Redelijk Goed.
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696 kcal
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Vet: 45,21g | Eiwit: 53,19g | Kolhy: 11,44g.
Ontbijt: Chicken Broth, Bouillon or Consomme, Truvia Sweetener (Packet), Half and Half Cream, Scrambled Egg (Whole, Cooked). Lunch: Atkins French Vanilla Shake. Diner: Southern Recipe Salt & Vinegar Pork Rinds. meer...
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3006 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 4 uren, Rusten - 13 uren en 15 minuten, Slapen - 6 uren en 45 minuten. meer...
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Gewichtsafname van 1,6 kg per week
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