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stuck - need more movement and less bad foods - add more fruits & vegetables
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200,9 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 64,9 kg.
Dieet gevolgd: Redelijk Goed.
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2103 kcal
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Vet: 62,61g | Eiwit: 93,94g | Kolhy: 299,16g.
Ontbijt: Temptations - Lemon Meringue Pie, Bananas, Lemonade Drink Mix, 5-Hour Energy Drink, Chewy Bars - Oats & Chocolate, 100% Pure Orange Juice. Lunch: Lemonade Drink Mix, Hard Whole Wheat Pretzels, Turkey Breast Meat, Medium Cheddar Cheese Sliced. Diner: Pickles, Whole Wheat Bread, Turkey Breast Meat, Lemonade Drink Mix. Snacks/Andere: Dry Roasted Hulled Sunflower Seeds, Temptations - Double Chocolate Pie, Pickles, Carmel Apple with Nuts, Fruit And Oatmeal Bar. meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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